forearms with trx

forearms with trx

We can train TRX forearm exercises in four movements of the wrist: flexion, extension, radial deviation, ulnar deviation, and two rotational movements of the forearm.

TRX fingers curl improves grip strength

TRX FAT GRIPZ

TRX FAT GRIPZ

We can use fat gripz both with barbels and with TRX system.

Globe gripz are also similar to fat gripz except with the shape of the globe, and they add different variations to TRX forearm exercises.

TRX Globe Gripz

TRX Dead Hang

TRX Wrist Roller

 TRX Wrist Roller is a hybrid exercises with TRX and weights