Written By
MGH
Intelligent weight technique in TRX bicep workouts provides a unique type of exercise
Develop variations of TRX bicep curl according to biomechanics of biceps
TRX Bicep curl with single and double anchor points creates variations in the exercise
we can use TRX combined with weights. This is another way to add variation to your routine or create a hybrid weights and calisthenics program.
TRX reverse bicep curl
TRX inverted biceps curl
TRX bicep hammer curl
TRX biceps clutch curl
TRX zottman curl
TRX seated bicep curl
TRX twisting curl
TRX single arm bicep curl
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