TRX Row Workouts for a Strong and Toned Upper Body

[{"selector":"#anim-353df8c3-0970-4167-8f62-bda16452bcf8","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3296ec19-c00c-41b8-80c4-6494658ae05b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e44db11-c684-464d-a7fe-2a3984870b14","keyframes":{"transform":["translate3d(0px, 686.14357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Strengthen and sculpt your back with TRX Row. Engage your back, shoulders, and arms. Develop upper body strength and improve posture. Adjust the difficulty level to challenge yourself. 1

Take your back workout to the next level with TRX Double Anchor Point Row

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TRX Inverted Row is the final stage of progression in TRX back row

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Strengthen your back muscles with TRX Seated Row

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Improve functionality with TRX Power Pull

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Target your rear deltoids and upper back with TRX Back Fly

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