8 TRX Back Workouts for All Fitness Levels: Strengthen, Define, and Improve Posture

visibility 10K views calendar_month Jun 29, 2023

trainingbodyweight.com

From the TRX Row to the TRX Power Pull, you'll explore a range of exercises designed to target different areas of your back. Understand how to execute movements such as the TRX Inverted Row, TRX Seated Row, and TRX Back Fly effectively and safely.

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