The best exercise
is the one
that is always accessible

The best gym is not the more equipped one but the one in your neighborhood, so that you can get there anytime you feel like

    Calisthenics Crossfit
    August 2, 2022

    Crossfit vs HIIT: What Is the Difference?

    Among different fitness trends, some fit best in our lifestyle, and some are more in tune with our aims. Both…
    Calisthenics Crossfit
    July 9, 2022

    Crossfit vs. Cross-Training: Differences and Similarities

    Both Crossfit and cross-training advocate a multidimensional mindset towards fitness, yet there are differences between Crossfit and cross-training. Nonetheless, straight…
    August 6, 2023

    7 TRX Chest Exercises: The Ultimate Guide

    Chest is one of the main muscles in the human body. A lot of upper body activities directly or indirectly…

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