We can use:
We can Adjust the length of homemade TRX by wrapping anchor strap around a post, pipe or any attachment point.
Instead of passing the strap through the anchor loop, we can use a TRX carabiner to lock the TRX suspension anchor loop to the rest of the strap. Using a TRX carabiner makes it easier to lock and unlock the anchor for TRX length adjustment
Sometimes the TRX anchor point height is out of reach. In that case, we can pass the anchor strap from above the high pivot and pull it down to lock it to a sturdy low anchor point.
TRX attachment point can be high anchor or low anchor. Some exercises require TRX low anchor point.
Using TRX suspension hanger strap, we can combine bodyweight training with weight training .
Although TRX mount can be installed on the wall, the best option is to attach it overhead, That way, there is enough space to move in every direction.