The best exercise
is the one
that is always accessible

The best gym is not the more equipped one but the one in your neighborhood, so that you can get there anytime you feel like

    Calisthenics Crossfit
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    Crossfit vs Calisthenics: Body Shape and Athleticism

    For people who desire to live an active lifestyle, deciding on the best fitness plan is always a challenge. So,…
    Calisthenics Crossfit
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    An Outlook on CrossFit Bodyweight Workout

    Every exercise regimen emphasizes a specific aspect of fitness. CrossFit bodyweight workout involves elements of various training systems to develop…
    TRX
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    7 TRX Chest Exercises: The Ultimate Guide

    Chest is one of the main muscles in the human body. A lot of upper body activities directly or indirectly…

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