The best exercise
is the one
that is always accessible

The best gym is not the more equipped one but the one in your neighborhood, so that you can get there anytime you feel like

    TRX
    February 22, 2024

    7 TRX Chest Exercises: The Ultimate Guide

    Chest is one of the main muscles in the human body. A lot of upper body activities directly or indirectly…
    Calisthenics Crossfit
    July 4, 2024

    Crossfit vs Circuit Training

    Crossfit and circuit training are training systems that do not exclusively focus on one muscle group at a time. Instead,…
    TRX
    July 16, 2024

    8 TRX Back Exercises for Sculpting a V-Shaped Back

    If you’re looking to strengthen your back and improve your overall fitness, incorporating TRX back exercises into your workout routine…

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