Calisthenics Crossfit
Crossfit exercises encompass a wide range of fitness equipment. Calisthenics Crossfit, on the other hand, pays attention to Crossfit exercises without using equipment. Sometimes due to injuries Crossfitters have to replace their Crossfit WOD with bodyweight WOD. Other times, due to lack of equipment, time, or environmental restrictions they opt for calisthenics Crossfit.
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Jul- 2022 -4 July
TRX vs. Crossfit: How Are They Different?
Crossfit and TRX are amongst the modern fitness trends. They are both effective in their own right. TRX is merely…
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Jun- 2022 -22 June
CrossFit vs. Gym: Which Is Better Crossfit or Bodybuilding?
Both Crossfit and traditional gym involve resistance training using weights. Crossfit is a younger method compared to bodybuilding. Interest, morphological…
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May- 2022 -29 May
Crossfit vs Calisthenics: Body Shape and Athleticism
For people who desire to live an active lifestyle, deciding on the best fitness plan is always a challenge. So,…
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Apr- 2022 -26 April
Crossfit vs Circuit Training
Crossfit and circuit training are training systems that do not exclusively focus on one muscle group at a time. Instead,…
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13 April
Crossfit vs HIIT: What Is the Difference?
Among different fitness trends, some fit best in our lifestyle, and some are more in tune with our aims. Both…
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Mar- 2022 -30 March
Crossfit vs. Cross-Training: Differences and Similarities
Both Crossfit and cross-training advocate a multidimensional mindset towards fitness, yet there are differences between Crossfit and cross-training. Nonetheless, straight…
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21 March
How to Do Knees to Elbows Crossfit?
Knees to elbows Crossfit is an effective exercise to train core muscles. It does not require special equipment other than…
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5 March
Crossfit Neck Pain: Treatment and Cause
The neck is composed of seven vertebrae called the cervical spine. It is a movable part which makes it susceptible…
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Feb- 2022 -12 February
Crossfit Wrist Injury: Recovery and Reason
In every training regimen, we perform a substantial number of exercises with our hands. Thus, the wrist is a susceptible…
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Jan- 2022 -31 January
Crossfit Hamstring Injury: Causes, Treatments and Prevention
Hamstring muscles are a group of three muscles behind the thigh. They are responsible for bending legs. Crossfit hamstring injury…
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