About

Backed with years of personal experience, Training Bodyweight came into existence. We try to employ a versatile approach in our training recommendations to fulfill needs, concerns, and queries of our audience.

Whether because of physical limitations, inaccessibility to local training centers, or quarantine conditions, many may not have the opportunity for in person training.

Considering current pandemics and their subsequent effect on our lifestyle, we must adapt and learn new approaches to suit new conditions. Training Bodyweight walks you through your fitness journey.

With an especial focus on TRX as a calisthenics training system, many of the suggested methods are innovative and involve our personal approach. Although we are primarily inclined towards bodyweight training, some training methods may involve equipment as well.