Calisthenics Crossfit
Crossfit exercises encompass a wide range of fitness equipment. Calisthenics Crossfit, on the other hand, pays attention to Crossfit exercises without using equipment. Sometimes due to injuries Crossfitters have to replace their Crossfit WOD with bodyweight WOD. Other times, due to lack of equipment, time, or environmental restrictions they opt for calisthenics Crossfit.
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Jan- 2022 -9 January
How to Recover from CrossFit Back Injury?
CrossFit Back Injury is common among Crossfitters as they often push themselves too hard. Keep in mind that your body…
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Dec- 2021 -22 December
How to Avoid CrossFit Knee Pain?
Knee injuries are among the common injuries in various exercises. Runners, soccer players also sometimes suffer from them. This article…
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13 December
An Outlook on CrossFit Bodyweight Workout
Every exercise regimen emphasizes a specific aspect of fitness. CrossFit bodyweight workout involves elements of various training systems to develop…
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